BDA.,DIP OF NUTR., DIP OF COUNS.
This space is a home for virtual online psychotherapy and I am your virtual counsellor. I work from a holistic framework, using my skills as counsellor, performance director and nutritionist. These three aspects of soul constantly intersect with Soul Repair’s therapeutics and your overall mental health.
As you can see on the Services page I work one-on-one, or in discussion groups, and / or with text responses to short queries. This ongoing engagement will regularly offer ideas and pathways that might help you in the areas of your soul’s wellbeing.
My background qualifications include the performing arts, psychotherapy and health, and the blog will include some unknown secrets to common illness problems.
Introduction to counselling
To have yourself witnessed - heard in your time and space - can heal and drive you to a fuller sense of self and purpose.
Commonly, talk therapy commences with some fear and resistance to change. Then discussions about relationships and the external world can begin. Sometimes clients will talk about themselves objectively but overtime greater ease in using the “I” word is found. This then allows for deeper emotions to be expressed.
As the therapeutic relationship grows in trust; the client grows in decision-making abilities; taking responsibility for their actions in relationships - greater autonomy and agency can be found.
